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Sage 360
A Comprehensive Three-Session Therapeutic Journey
A personalized three-session yoga therapy journey designed to assess your needs, build your practice, and support lasting change. Includes a customized plan, recorded sessions, and measurable progress markers.
Founding Client Rate: $360
Regular Rate: $450Sage 180
A Self-Paced Mind-Body-Spirit Program
A self-paced series of short videos teaching seven breathing, relaxation, and meditation practices for nervous system support. Simple tools you can carry into any day.
$180 - Lifetime accessFree Discovery Call
Not sure where to start? A complimentary 15-minute conversation to explore your needs and see if working together feels like the right fit.
Complimentary
client love“Your expertise is so helpful and I’m really looking forward to applying these new breathing techniques to my life.”
Maria
“I really appreciate all the time you spent helping me develop my practice tailored to my specific needs.”
Keely
" I am deeply grateful for your wisdom and for teaching me to love and nourish myself."
M.K.